“Pumpkin pie in a cup!” - by AHMOM
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Remove pumpkin from can and freeze for 1 hour.
- In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.
Nutrition
Amount Per Serving (4 total)
- Calories
- 203 cal
- 10%
- Fat
- 0.7 g
- 1%
- Carbs
- 49.8 g
- 16%
Based on a 2,000 calorie diet
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Reviews (7)
Rate This Recipe
"I didn't really like the taste, so I added some vanilla ice cream, which made it a little better...." See more"
Redtamberine
"This is the last time I will try a recipie without reading the reviews! The 2 1/2 cups of water was way too much! I only started out adding 1 cup and found that it was already too runny. Then with all..." See more that apple juice concentrate, it barely tasted like pumpkin! I had to doctor it up quite a bit to get the flavor and consistency I wanted. I added cool whip, ice, more cinnimon, nutmeg, and 1/2 of a vanilla soy yogurt. It turned out great after that!"
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