Balsamic Baked Tilapia154 Reviews
- Prep: 10 min
- Cook: 30 min
- Ready In: 40 min
“Tilapia fillets are topped with onions, red peppers and crumbled blue cheese.” - by Will Wohler
Original recipe yields 4 servings
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook onion and red pepper in the oil until onion is tender and golden, and peppers are slightly soft, about 10 minutes. Stir balsamic vinegar into the vegetables; season with salt and pepper.
- Rub tilapia filets with 2 teaspoons olive oil and a sprinkle of salt and pepper. Place fillets in a small baking dish, and top with the balsamic onion mixture. Sprinkle fish evenly with blue cheese.
- Bake in preheated oven until fish flakes easily. Serve atop salad greens.
Amount Per Serving (4 total)
- 329 cal
- 17.3 g
- 10.7 g
Based on a 2,000 calorie diet
Reviews (154)Rate This Recipe
"This was delicious. I added some zuchinni to the onion and red pepper. I also used good cheddar instead of blue cheese. Will serve this again...." See more"
"I used red onion, bell pepper and asparagus. I reduced the balsemic with the veggies while I broiled the fish, then added the veggies and cheese and broiled until the cheese was melted. Everyone LOVE..." See moreD this. I did use sharp cheddar for husband and kids because they don't like blue cheese. They still loved it. I had to use soy cheese for mine and it was still awesome, so this is very adaptable. "
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