Quick and Easy Peanut Butter Oatmeal

Quick and Easy Peanut Butter Oatmeal

22
Meg 1

"After years of testing and trying many variations of my favorite breakfast, oatmeal, I have finally found something I can eat every single day and never, ever, get sick of!"

Ingredients

10 m {{adjustedServings}} servings 197 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 197 kcal
  • 10%
  • Fat:
  • 11.1 g
  • 17%
  • Carbs:
  • 14g
  • 5%
  • Protein:
  • 12.9 g
  • 26%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 771 mg
  • 31%

Based on a 2,000 calorie diet

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Directions

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  1. Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
  2. Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.
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Reviews

22
  1. 28 Ratings

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I doubled this recipe for my two boys. I followed the recipe exact, only I sprinkled more brown sugar over the top, then poured a little milk over that in each bowl. They seemed to like it, even...

I'm hooked on this. I've eaten it every day since I found the recipe a few weeks ago. It's really good!

It's great! I didn't use the eggs and didn't have flax seed, but followed the recipe otherwise. What a wonderful dish to make when I'm not super hungry and need a smaller, tasty dish. To make it...