“After years of testing and trying many variations of my favorite breakfast, oatmeal, I have finally found something I can eat every single day and never, ever, get sick of!” - by Meg
Ingredients
Adjust Servings
Original recipe yields 1 serving
Directions
- Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
- Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.
Nutrition
Amount Per Serving (1 total)
- Calories
- 197 cal
- 10%
- Fat
- 11.1 g
- 17%
- Carbs
- 14 g
- 5%
Based on a 2,000 calorie diet
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Reviews (20)
Rate This Recipe
"I doubled this recipe for my two boys. I followed the recipe exact, only I sprinkled more brown sugar over the top, then poured a little milk over that in each bowl. They seemed to like it, even thoug..." See moreh my oldest boy said it needed more sugar. Next time, I'll make this with milk and add more brown sugar."
lizjowers
"I'm hooked on this. I've eaten it every day since I found the recipe a few weeks ago. It's really good!..." See more"
Stephanie
"It's great! I didn't use the eggs and didn't have flax seed, but followed the recipe otherwise. What a wonderful dish to make when I'm not super hungry and need a smaller, tasty dish. To make it even ..." See morebetter, add some honey on top! I also made this once with 2/3 cup milk instead of water - yum!"
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