Springtime Quiche

Springtime Quiche


"I found this recipe at a time when too much asparagus was causing a problem. I found it to be a savior! Recipe is not exclusive to asparagus; any favorite vegetable may be used."


1 h 10 m servings 452 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 452 kcal
  • 23%
  • Fat:
  • 27 g
  • 41%
  • Carbs:
  • 22.3g
  • 7%
  • Protein:
  • 29.9 g
  • 60%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 1368 mg
  • 55%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9-inch deep dish pie pan.
  2. Sprinkle the bacon, cheese, onion and asparagus into pie pan. In a medium bowl, beat together the milk, baking mix, egg substitute, salt, pepper and parsley; beat until smooth. Pour mixture into pie pan.
  3. Bake in preheated oven until a knife inserted into center of quiche comes out clean, about 40 minutes.
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  1. 20 Ratings


This was a good way to use up a lot of asparagus. The only changes I made was to use "no salt added" swiss and I used 4 eggs since I didn't have any egg substitute.

Thought if was very doughy tasting. I like my quiche with a lighter, fluffy filling and flaky crust.

This recipe was amazing. I made it exactly as described, no modifications. I didn't bank on the clock; when the surface started to brown, I performed the knife test. I did make sure to use Emmen...

Turned out beautiful (that's why I'm submitting a picture for it). The only thing I changed, was I partially cooked the asparagus first, and happy I did. I didn't want to take a chance that th...

I made this with ham, broccoli, and cheddar. I also used part egg whites instead the full amount of egg substitute. Was really good even the the next day. Thanks for a good basic low fat ...

We enjoyed this, even w/o the bacon. I parboiled the aspargus cuts first to soften, should have done it to the onion also. I used an Italian cheese mix and it came out wonderful. Can definite...

Mmmmm very good! I did have to put it back in since the middle was still pretty gooey at 35 minutes; that was my fault because I didn't check with a knife. I followed the recipe exactly other ...

very yummy

Make this right now! Its soooo good! We omitted the bacon (for health reasons) and cooked down the onion so it wouldn't be crunchy. The second time I made this I used Red Lobster Cheddar Bay bis...