Arugula Salad with Cannellini Beans

Arugula Salad with Cannellini Beans

11
Kim's Cooking Now! 62

"This is a quick and delicious warm salad that can be either a light lunch, or a side dish to a nice steak or pork chop dinner."

Ingredients 23 m {{adjustedServings}} servings 466 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 466 kcal
  • 23%
  • Fat:
  • 9.5 g
  • 15%
  • Carbs:
  • 71.2g
  • 23%
  • Protein:
  • 23.1 g
  • 46%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 245 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a large skillet over medium heat; cook the garlic in the hot oil about 1 minute. Add the tomatoes, wine, sage, and thyme; increase the heat to medium-high and simmer 2 to 3 minutes. Stir in the cannellini beans and basil. Season with salt and pepper. Continue cooking until beans are heated through, 3 to 4 minutes.
  2. Arrange the arugula on a serving platter. Spoon the bean mixture over the arugula. Top with the shaved Parmesan cheese if desired.
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Reviews 11

  1. 17 Ratings

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naples34102
6/9/2010

This humble salad brought back such memories, all of them wonderful and pleasant, of dinners at my Italian grandmother's table. This, to me, was the ultimate comfort food. All the ingredients blend together deliciously to create a taste sensation. Perfect with the arugula, but this could also be tossed with some rigatoni or penne pasta. This is also good enough to eat on its own with a crusty slice of Italian bread for a simple, light, but satisfying meal. I used all fresh herbs from my garden, and beautiful, shaved Parmigiano-Reggiano. Thank you, kimscookingnow, for the delicious memories. I have to say that of the 700+ recipes I've tried from this site, this is by far one of the more memorable. And for what it's worth, my German hubby raved about this too!

Kim's Cooking Now!
5/22/2010

This is a great recipe, so I just had to share it. It tastes great and is healthy at the same time. We are trying to get more legumes in our diet, and this recipe makes that easier. Makes an excellent side dish to any grilled meat. I hope others will enjoy!

StableBoy
9/6/2011

Brillant, can't wait to go home and make it for my Italian mother.