Finger Lickin' Onion Dip

Finger Lickin' Onion Dip

16
Color Fell 2

"This is the ultimate recipe for a low-sodium, rich, savory, tangy and slightly sweet onion dip."

Ingredients

30 m {{adjustedServings}} servings 78 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 78 kcal
  • 4%
  • Fat:
  • 7.5 g
  • 11%
  • Carbs:
  • 1.9g
  • < 1%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 71 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

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  1. Melt the butter with the olive oil in a shallow skillet over medium heat; cook the onion in the butter and oil until translucent. Season with salt, pepper, basil, paprika, tarragon, and brown sugar. Reduce heat to medium; cook and stir until the onions have softened and caramelized, 10 to 15 minutes. Remove from heat and set aside to cool.
  2. Mix the goat cheese and sour cream together in a bowl; stir the onions into the mixture.
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Reviews

16
  1. 22 Ratings

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This is really good! I am having a "chip and dip" bar at my wedding, and I wanted an onion dip that was fancier than what you usually see. This fit the bill perfectly! I made it to take to a win...

this recipe was delicious and so easy to make! instead of sour cream i used plain, nonfat greek yogart. i did this behind my yogart-hating husbands back, b/c had he known, he'd never had eaten...

This was ok. I would recommend dicing the onions cause it was a little hard to eat with the long slices on onion. I felt like it was missing something though, needed a little more oomph.