Busy Day Lunch Salad

Busy Day Lunch Salad


"You can add capers, green olives, or extra hearts of palm to this recipe. They will all give it an extra kick."


15 m servings 341 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 341 kcal
  • 17%
  • Fat:
  • 15.3 g
  • 24%
  • Carbs:
  • 38.4g
  • 12%
  • Protein:
  • 13.9 g
  • 28%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 891 mg
  • 36%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Toss the garbanzo beans, tomato, onion, heart of palm, mozzarella cheese, thyme, olive oil, and lemon juice together in a bowl until evenly mixed. Season with salt and pepper and retoss.
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Your rating



  1. 8 Ratings


Yummiest. Salad. Ever. I have made it several times now since last summer. I do love it with the shredded mozz, but I think cubed cheese (I like swiss) doesn't get mushy as easily. Truly delici...

I left out the hearts of palm because I know my family wouldn't eat it. I did use organic garbanzo beans(they just taste better) and stirred in about a 1/4 c. or so of greek yogurt. I liked this...

This was a good salad, but not one I'd go out of my way to make again. I made the recipe exactly as written. I'd highly recommend adding capers or olives, as suggested in the recipe notes, as i...

This was great! The only change I made was using cannellini beans instead of garbanzo and apple cider vinegar instead of lemon juice. Other than that I followed the recipe exactly and loved it! ...

Quick, easy and tasty! I added a little extra hearts of palm to "up" it a bit. A great way to take a salad to work for a change of pace!

Great salad, I used the juice from 1/2 lemon which was more like 2 TBSP, organic canned tri-bean blend, and dried thyme. I added fresh cilantro which put this over the top - my picky daughter at...

Not my cup of tea :(