Tuna Italiano

Tuna Italiano

21
MMJM 0

"I just happened to put together a few of my favorite things -- olives, garbanzo beans and tuna -- and it turned out to be a real hit. Hope you enjoy!"

Ingredients

1 h {{adjustedServings}} servings 607 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 607 kcal
  • 30%
  • Fat:
  • 25.4 g
  • 39%
  • Carbs:
  • 69.6g
  • 22%
  • Protein:
  • 27.5 g
  • 55%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 853 mg
  • 34%

Based on a 2,000 calorie diet

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Directions

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  1. In a large saucepan, heat olive oil over medium heat. Saute garlic in oil until golden. Stir in onion and water and cook until onion is soft. Stir in the tuna with its oil, olives, beans, garlic salt and pepper. Cover, reduce heat to medium-low, and simmer while pasta is cooking.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Toss pasta with tuna mixture, top with Romano and serve.
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Reviews

21
  1. 29 Ratings

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My DH had very high hopes for this recipe, and he thought it smelled incredible while it was cooking (huge onion-lover), but it bombed. I made the recipe as written, except that we do not have...

Yum!

Thank you! I will make this again. I added more garlic and used navy beans, whole wheat spaghetti and parmesan instead of the chick peas, penne and romano. It is very healthy, and calls for ing...