Substitute Whipped Cream


"This is a great fat-free substitute for the real thing. You can also flavor it with vanilla, or any other flavored extract. You will need an immersion blender to make this."


1 h 20 m servings 97 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 97 kcal
  • 5%
  • Fat:
  • 0.1 g
  • < 1%
  • Carbs:
  • 18.2g
  • 6%
  • Protein:
  • 5.5 g
  • 11%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 69 mg
  • 3%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Place milk in freezer for 1 hour. Remove and pour into a tall cylindrical container. Using an immersion blender, start at the bottom and slowly draw the blender up at a tilt. Gradually add confectioners' sugar while continuing to move blender up and down to build volume. When milk begins to form soft peaks, mix in vanilla extract. Serve immediately.
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Your rating



  1. 10 Ratings


years ago when I was a young bride, I received my first Braun hand blender with a recipe similar to this one--not as much sugar though--just 2 T granulated sugar for 2 cups of skim milk. The tri...

Well, indeed it is a great substitute except it will give you the worst stomachache from the high concentration of condensed air that you are pumping into it! All you're swallowing is air so don...

WOW! Avoid this one folks, unless you enjoy a challenge. I blended and blended until my arm about fell off, and still nothing but sweet milk. After 15 minutes of blending at every speed, I ga...

After halving the recipe and following the directions, the result was foamed skim milk with a hint of sweetness. I added more sugar in hopes of a whipped cream-like product. That didn't help. ...

Didn't work at all. I was very dissapointed. Wasted my milk.

I would not use this recipe, even in desperation. I not only wasted milk, but time and money. You should really try out a recipe before you put it onto a site like this. I tried, to no avail, m...

I whipped the milk for the longest time, and it still didn't work. Even though it got slightly foamy, within 3 minutes the air had gone, and all i had left in the bowl was sweet milk. At the end...

After reading the previous reviews, I tried this with Lactaid's new Half-and-Half. I still got very bubbly liquid, even after adding more confectioner's sugar.

I've made this type of whipping cream and it tastes pretty good to me because it's fat free so no guilt and works in a pinch as long as you have skim milk and a really powerful mixer (400 watts ...