Frogmore Stew

Frogmore Stew


"I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot."


40 m servings 499 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 499 kcal
  • 25%
  • Fat:
  • 15.5 g
  • 24%
  • Carbs:
  • 39.1g
  • 13%
  • Protein:
  • 52.6 g
  • 105%
  • Cholesterol:
  • 299 mg
  • 100%
  • Sodium:
  • 2733 mg
  • 109%

Based on a 2,000 calorie diet

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  • Prep

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  1. Bring water and Old Bay Seasoning to boil in a large stockpot.
  2. Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.
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  1. 501 Ratings


I made this exact dish 01/01/06....but with King Crab Legs! It is a good dish, but a fun dish. and I think that those who did not like it, did not (1) know how to serve it, (2) it is NOT a stew...

I actually live about 5 minutes from Frogmore, SC and I have to tell you that we all love this stew!! Easy to prepare and feeds many people. Our kids get excited when we serve the stew because t...

This recipe is awesome! I first encountered this at a restaurant in northern Colorado several years ago and have been searching for the recipe ever since. I have made this stew for parties sev...