Maple Glazed Tofu9 Reviews
- Prep: 5 min
- Cook: 10 min
- Ready In: 15 min
“A vegetarian alternative for ham; great for Easter, Christmas, etc.” - by doll
Original recipe yields 2 servings
- Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside.
- Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and continue to cook until the glaze has reduced. Top with sesame seeds.
Amount Per Serving (2 total)
- 407 cal
- 14 g
- 64.3 g
Based on a 2,000 calorie diet
Reviews (9)Rate This Recipe
"The whole family loved it. I made a few changes: first, I marinated the tofu in soy sauce for a few hours before cooking. I pre-baked the tofu to give it a meatier texture. I used canned pineapple t..." See moreidbits for the pineapple juice, then threw the tidbits into the pan at the end of cooking. Next time, I will saute onions and peppers to add to it. It was a winner with all family members!"
"This was my first time cooking tofu and my family loved it. I cooked it with sliced mushrooms, a quartered white onion and a sliced green bell pepper. I then mixed fettuccine noodles with fresh baby..." See more spinach and topped it with the maple glazed tofu/veggies. I added a little bit of hot sauce to balance the sweetness of the maple. I thought it was a little too sweet and needed something to balance it out, so I added a tablespoon of sriracha hot chili sauce. My family loved it and gobbled the whole bowl up."
cookin' for cash
"I used a little less mustard (didn't measure it) marinated the tofu in soy sauce, and used a 14 oz package of tofu. I increased the liquid ingredients by 1/2 and had alot left in the pan, so I don't ..." See morethink I needed to. I just wanted the tofu to top a salad. I could see how it would be good with veggies over rice. We did enjoy it, but I probably wouldn't make it again...too many calories. Was a nice recipe to try, and very easy."
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