Tofuberry Smoothie

Tofuberry Smoothie

9
FEBA 0

"This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream."

Ingredients

7 m servings 132 cals
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Original recipe yields 3 servings

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Nutrition

  • Calories:
  • 132 kcal
  • 7%
  • Fat:
  • 1.4 g
  • 2%
  • Carbs:
  • 26.8g
  • 9%
  • Protein:
  • 4.1 g
  • 8%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 26 mg
  • 1%

Based on a 2,000 calorie diet

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Reviews

9
  1. 13 Ratings

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Most helpful

This is a really good base recipe. I changed the fruit to what I had on hand (I substituted peaches and pinapple for the raspberries, added extra banana) and it turned out really tasty. I'll b...

Most helpful critical

I did not care for this recipe.

This is a really good base recipe. I changed the fruit to what I had on hand (I substituted peaches and pinapple for the raspberries, added extra banana) and it turned out really tasty. I'll b...

I followed this recipe exactly and then felt it was a little to runny for a smoothie and added 8 ice cubes to the blender. Next time I think I will cut the OJ in half to reduce some sweetness an...

I love this recipe. My husband loves this recipe. Our children love this recipe. It is healthy AND delicious.

This recipe sounds really good.... just make sure you use a "vegetarian friendly" yogurt. Most yogurt brands use gelatin, which is NOT veggie friendly. Other than that, I can't wait to try out t...

Hugely popular with the kids and I. I used Stacy's organic vanilla yogurt, a combination of frozen blackberries and raspberries and a frozen banana and Dole's orange/banana/strawberry juice. We ...

its easy to make, and very nutritious! what more could you ask for (:

Yummy summer goodness! Top flight smoothie, we'll be making this again.

I did not care for this recipe.

This was good--enjoyed it very much!