“This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream.” - by FEBA
Ingredients
Adjust Servings
Original recipe yields 3 servings
Directions
- Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream.
Nutrition
Amount Per Serving (3 total)
- Calories
- 132 cal
- 7%
- Fat
- 1.4 g
- 2%
- Carbs
- 26.8 g
- 9%
Based on a 2,000 calorie diet
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Reviews (8)
Rate This Recipe
"This is a really good base recipe. I changed the fruit to what I had on hand (I substituted peaches and pinapple for the raspberries, added extra banana) and it turned out really tasty. I'll be tryi..." See moreng with other fruits too when they come into season. Also, I didn't serve it over ice or ice cream. I just stuck it in the freezer for about a half hour to an hour and stirred. It wasn't too sugary sweet, and had a good drinkable texture. The kids really enjoyed this "dessert". :D"
Melinda
"I followed this recipe exactly and then felt it was a little to runny for a smoothie and added 8 ice cubes to the blender. Next time I think I will cut the OJ in half to reduce some sweetness and leav..." See moree my 8 ice cubes so the servings don't change. There's just the right amount of tofu and banana without being over powering flavors. They let the other fruit shine."
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