Chicken on a Stick

Chicken on a Stick

29

"Easy recipe for marinated chicken breast cooked on skewers on the grill. These are so simple, and your family will love them!"

Ingredients

1 h 30 m {{adjustedServings}} servings 218 cals
Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 218 kcal
  • 11%
  • Fat:
  • 9.8 g
  • 15%
  • Carbs:
  • 3.1g
  • < 1%
  • Protein:
  • 27.4 g
  • 55%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 687 mg
  • 27%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Rinse chicken breasts and pat dry. Sprinkle with the meat tenderizer and place in a sealable plastic bag. Pour the dressing in the bag and turn the chicken to coat thoroughly. Seal and marinate in the refrigerator for 30 minutes to 1 hour.
  2. Preheat an outdoor grill for medium heat and lightly oil grate.
  3. Place the chicken onto skewers and grill over medium heat for 5 to 10 minutes per side. Chicken is done when its juices run clear.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

29
  1. 34 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

This was an excellent recipe and VERY easy to prepare. I didn't use the tenderizer, opting for the addition of worcester sauce, soy sauce and lemon pepper(thanks to another reviewer).I added gr...

Delicious and it doesn't get much easier than this! I opted out of the meat tenderizer and used Kraft light Italian dressing. I cut the chicken in to cubes for kabobs and poked it a bit with a f...

Outstanding flavor and tender. I cut the boneless chicken breasts in medium sized pieces and marinated for 3 hours. I also added to the dressing, worchester sauce, soy sauce and lemon pepper ma...