Sharkey's Barbequed Trout9 Reviews
- Prep: 10 min
- Cook: 10 min
- Ready In: 1 hr 20 min
“Delicious rainbow trout is marinated in a tangy sauce with rosemary, then barbequed on the grill.” - by Sharkey
Original recipe yields 6 trout filets
- In a medium bowl, mix together soy sauce, vegetable oil, dried rosemary, ketchup and lemon juice. Set marinade aside.
- Place rainbow trout in a medium baking dish, and pour marinade over the fish. Refrigerate for approximately 1 hour, turning trout once.
- Preheat an outdoor grill for medium high heat and lightly oil grate. Drain excess marinade from fish, and transfer to a small saucepan. Bring marinade to a boil, and than remove from heat.
- Place trout on the prepared grill. Baste fish with remaining marinade sauce while grilling. Cook approximately 5 minutes on each side, or until tender and easily flaked.
Amount Per Serving (6 total)
- 279 cal
- 10.5 g
- 8.9 g
Based on a 2,000 calorie diet
Reviews (9)Rate This Recipe
"I should have known better when it said 2/3 cup ketchup...." See more"
"This recipe made dinner quick and easy. I used the sauce on tilapia rahter than trout and it was still quite tasty. It worked well on an indoor forman-style grill...." See more"
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