Creamy Yogurt Hummus

Creamy Yogurt Hummus

20 Reviews 2 Pics
  • Prep

    5 m
  • Ready In

    5 m
sal
Recipe by  sal

“This version of the delicious, creamy Middle Eastern dip uses non-fat yogurt and is delicious with crackers, raw vegetables or toasted pita slices.”

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Ingredients

Adjust Servings

Original recipe yields 3 cups

Directions

  1. In a blender or food processor, blend garbanzo beans until smooth. Mix in garlic, salt, lemon juice and yogurt. Blend to desired consistency.

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Reviews (20)

Rate This Recipe
SHELLSHOCK
70

SHELLSHOCK

I did this recipe exactly and it came out more like a hummus shake. Very watery.

Laurel
58

Laurel

This hummus was runny and bland. I like the idea of using yoghurt in a hummus recipe to give it an extra tang, but I wouldn't use this one again. It just wasn't worth "tweaking" to try to get it right.

soupcann314
18

soupcann314

Delicious! So incredibly easy to make. The yogurt adds a nice little tang, and as my boyfriend said, makes it a bit lighter as well. We cut back on the lemon juice (I think the 1/2 cup thing is a typo). After we tasted it, added some cumin and freshly ground black pepper, but we could have left it alone according to the recipe. Will definitely make again - great for informal get-togethers with friends!

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Nutrition

Amount Per Serving (24 total)

  • Calories
  • 26 cal
  • 1%
  • Fat
  • 0.2 g
  • < 1%
  • Carbs
  • 5.2 g
  • 2%
  • Protein
  • 1.2 g
  • 2%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Sodium
  • 156 mg
  • 6%

Based on a 2,000 calorie diet

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