Cottage Cheese Clam Dip

Cottage Cheese Clam Dip

sal 21

"This creamy clam dip is excellent! Garnish with a pinch of paprika and bits of pimento. Nonfat yogurt may be substituted for the sour cream."


5 m servings 101 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 101 kcal
  • 5%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 6g
  • 2%
  • Protein:
  • 16.5 g
  • 33%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 393 mg
  • 16%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a mixing bowl, mash the cottage cheese with a fork until it is smooth and creamy.
  2. Combine the clams, sour cream, onion, salt, lemon juice, clam juice and pepper with the cottage cheese. Refrigerate the mixture and allow it to chill for 30 minutes, or until it thickens.
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Your rating



  1. 7 Ratings


I was looking for a good clam dip and this is it! I used regular cottage cheese and sour cream. I think fat-free is just to bland. I also substituted chopped clams for minced and used scallions ...

You definetly have to let this recipe sit for awhile. THis tastes great with kettle chips

I followed this recipe exactly and was surprised; it did not have any flavor - could not taste the clams at all! Maybe it was the brand of clams I used?? Neither wanting to waste the ingredient...

My old boss use to make this, it was so good. I used regular cottage cheese and sour cream. And I only had 2 cups of cottage cheese so I put in 1/2 cup of sour cream. Turned out pretty close to ...

This is an okay dip, as written, but it really needs more "oomph." I and my co-workers didn't get enough of the clam taste. I like the idea of using cottage cheese, but I think more tweaking is ...

This was so bland.