Chex® Apple-Almond Bars -- Gluten Free!

Chex® Apple-Almond Bars -- Gluten Free!

7 Reviews 1 Pic
  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    1 h 20 m
Recipe by  Chex® Cereal

“Mix up whole-grain cereal and dried fruits into a better-for-you snack bar.”

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Ingredients

Adjust Servings

Original recipe yields 16 bars

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Directions

  1. Line bottom and sides of 8-inch square pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, apples, almonds and cranberries; set aside.
  2. In 1-quart saucepan, heat butter, corn syrup and brown sugar over medium-high heat, stirring constantly, until sugar is dissolved and mixture comes to a boil. Boil 2 minutes, stirring constantly, until slightly thickened.
  3. Pour over cereal mixture in bowl; stir until evenly coated. Using buttered back of spoon, press mixture firmly in pan. Refrigerate 1 hour or until firm enough to cut.
  4. For bars, cut into 4 rows by 4 rows. Store covered at room temperature up to 1 week.

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Reviews (7)

Rate This Recipe
Barb
27

Barb

Very good and easy to make. Substituted brown rice syrup for lite corn syrup and brown sugar for healthier snack.

KYLIEMARIE
13

KYLIEMARIE

Easy to make. Loved by non-gluten free eaters. used only 3.5 cups of Rice Chex instead of cinnamon Chex.

Nanc
12

Nanc

I needed to make a dessert for a gluten-free friend, and chose this. Instead of dried apples, I used a dried tropical fruit mix, and I thought it turned out very nice.

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Nutrition

Amount Per Serving (16 total)

  • Calories
  • 127 cal
  • 6%
  • Fat
  • 2.9 g
  • 4%
  • Carbs
  • 25.6 g
  • 8%
  • Protein
  • 1.3 g
  • 3%
  • Cholesterol
  • 2 mg
  • < 1%
  • Sodium
  • 79 mg
  • 3%

Based on a 2,000 calorie diet

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