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Chicken Salad Wraps

Chicken Salad Wraps

  • Prep

    10 m
  • Ready In

    10 m
DAWN1

DAWN1

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 464 kcal
  • 23%
  • Fat:
  • 14.8 g
  • 23%
  • Carbs:
  • 42.5g
  • 14%
  • Protein:
  • 27.2 g
  • 54%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 934 mg
  • 37%

Based on a 2,000 calorie diet

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Directions

  1. In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
  2. Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

SPRADLCE
64

SPRADLCE

2/11/2004

This recipe was wonderful. I tweaked it a tiny bit by adding celery, garlic salt, 2 tablespoons of taco seasoning, and using fat free ranch dressing instead of mayo. I was trying for a southwestern flair. The fresh salsa is a great addition, making it very refreshing. I am a therapist in a hospital, and we made this for cooking group. All of the other therapists and the patients want the recipe!

WORDANDI
56

WORDANDI

12/3/2003

Fast and full of flavor! This has quickly become a family favorite. I use a super-market roasted chicken instead of canned chicken, add a third of a jalepano pepper and an extra tablespoon of fresh roasted salsa from the local farmer's market.I use red onion and add cilantro. We roll it up in Lavash bread (also called cracker bread?) and slice it into sections. Perfect! Make extra and your teenages will put this on anything!

AMY FLETCHER
48

AMY FLETCHER

8/20/2003

This was okay as is, however, I added shredded cheddar and instead of mayo. I used ranch dressing mixed with the salsa for a "calypso" type dressing.

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