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Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

  • Prep

    5 m
  • Cook

    10 m
  • Ready In

    15 m
danaleotx

danaleotx

This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 228 kcal
  • 11%
  • Fat:
  • 13.9 g
  • 21%
  • Carbs:
  • 0.9g
  • < 1%
  • Protein:
  • 23.7 g
  • 47%
  • Cholesterol:
  • 63 mg
  • 21%
  • Sodium:
  • 272 mg
  • 11%

Based on a 2,000 calorie diet

Directions

  1. Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
  2. Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
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Reviews

BrookElise
134

BrookElise

9/22/2009

This certainly had some kick. After reading some of the other reviews I used garlic powder instead of garlic salt. I also used smoked paprika, but everything else followed the recipe. I cut my pork chops into cubes, threw them in a plastic bag with the spices and shook, then sauteed with EVOO. Served over couscous for a delicious meal!

irishblue82
80

irishblue82

8/26/2009

I didn't really like this recipe at all. It just didn't taste good to me. I could taste the sage over powering it, and it was really not that spicy

SWEETJAM
67

SWEETJAM

7/29/2009

very nice spice to this one. I have some leftovers that I'm going to use for tacos tomorrow. Followed the recipe exactly except I used real butter and evoo and I didn't have sage, BUT I think I would like it better without. I served it with home made apple sauce and a tossed green salad. Thanks for sharing.

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