Edamame and Avocado Spread6 Reviews
- Prep: 15 min
- Cook: 5 min
- Ready In: 20 min
“Super easy recipe. This is great on crackers, but is even better as a sandwich filling on a toasted whole wheat pita with a slice of Muenster.” - by lulum
Original recipe yields 2 cups
- Bring a pot with salted water to a rolling boil; add the edamame and cook 5 minutes. Drain in a colander and rinse with cold water to stop the cooking process.
- Combine the edamame, avocado, garlic, olive oil, lime juice, and salt in a blender or food processor; pulse until smooth.
Amount Per Serving (16 total)
- 70 cal
- 4.6 g
- 4.3 g
Based on a 2,000 calorie diet
Reviews (6)Rate This Recipe
"This is a very nice mild hummus like spread. It was very good on a roasted pepper sandwich. I used half of the spread as a dip by adding smoked paprika and fresh chopped white onion and cilantro. Th..." See moreis is so easy and versatile that I will definitely make it again. "
"My very picky daughter loves this on a toasted roll and with a slice of american. I've also made it with 1/4 cup mayo instead of the olive oil, lemon instead of lime. It's even great the next day be..." See morecause the acid from the lime keeps the avocodo from browning. "
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