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Seasoned Turkey Burgers

Seasoned Turkey Burgers

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Kym 22

These burgers are great on the 'que' or indoors. Dress them up as you like, even on a whole wheat bun. Baked garlic home fries go great with it! Serve with the 'works': lettuce, tomato, avocado, sprouts, onion, mayonnaise, mustard, ketchup, etc.

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 6 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 314 kcal
  • 16%
  • Fat:
  • 11.3 g
  • 17%
  • Carbs:
  • 24.8g
  • 8%
  • Protein:
  • 28.2 g
  • 56%
  • Cholesterol:
  • 119 mg
  • 40%
  • Sodium:
  • 920 mg
  • 37%

Based on a 2,000 calorie diet


  1. In a large bowl, mix the turkey with the onion soup mix, pepper, garlic powder, soy sauce, and egg. Refrigerate the mixture about 10 minutes, then form into 6 patties.
  2. Preheat the grill for medium-high heat.
  3. Lightly oil the grill grate. Place the patties on the grill. Cook for 20 minutes, turning once, or until well done. The inside of the burgers will look whitish in color when cooked through. Serve on buns.
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Really great recipe and used many times. My recommendation is (combining many other recommendations): make sure you get the amount of turkey right. Many times people complain it’s too salty, but if you’re sure to get the right amount of turkey (which is 1 ½ lbs.) , it should be about right. Use about 1 and 3/4 lbs. of turkey (or hamburger!) instead of the recommended 1and ½ lbs., if you tend to be weary of salt. Cooking at a nice medium low heat does help if you are using leaner meat, otherwise the outside can get overdone. Definitely consider freezing the remaining patties in the freezer! They are GREAT to remove in the morning and throw on the grill for a quick meal later on.


Excellent 11 year old son...very picky eater...really enjoyed this. I used Lipton Onion Roasted Garlic dried soup mix...didn't need to add any other garlic. Took the advice of another reviewer...cooked this very low on the BBQ to make sure it cooked all the way through without burning the outside...great idea. This is a keeper. Thanks Kym22


Quick, easy and tasty! So good that you might defeat the purpose of low-fat cooking by eating more than you should. I speak from experience. Though I used extra lean ground turkey, the burgers still remained quite moist. If you use extra-lean ground turkey, be careful with your heat. Too much heat will burn the outsides of your burgers if you are working with extra-lean turkey. I added some low-fat Swiss cheese and with relish, ketchup, mustard and onions - this was a Friday night feast! To add to the healthfulness of the recipe, I used eggbeaters instead of an egg and whole wheat hamburger buns. I will have this recipe again and again.