Berry Good Smoothie II

Berry Good Smoothie II

11

"A delicious way to get your '5-a-day.' It's a quick and easy breakfast, but great any time of day! Nectarines, strawberries, and blueberries blended with nonfat milk and ice!"

Ingredients

10 m {{adjustedServings}} servings 151 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 29.6g
  • 10%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 110 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. In a blender combine nectarine, strawberries, blueberries, milk powder and crushed ice. Blend until smooth. pour into glasses and serve.
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Reviews

11
  1. 14 Ratings

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My daughter made this the other day for breakfast AND loved it and she should know as she is the smoothy QUEEN

I used frozen berries (because I wanted to omit the ice) and because I have a child with an allergy to lactose, I used a lactose-free milk in place of the nonfat dry milk powder. This was just o...

This did not turn out good for me. I ended up just pouring it down the sink. It needed some liquid to it, I think.