Berry Good Smoothie II

Berry Good Smoothie II

11

"A delicious way to get your '5-a-day.' It's a quick and easy breakfast, but great any time of day! Nectarines, strawberries, and blueberries blended with nonfat milk and ice!"

Ingredients

10 m servings 151 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 29.6g
  • 10%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 110 mg
  • 4%

Based on a 2,000 calorie diet

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Reviews

11
  1. 14 Ratings

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Most helpful

My daughter made this the other day for breakfast AND loved it and she should know as she is the smoothy QUEEN

Most helpful critical

I used frozen berries (because I wanted to omit the ice) and because I have a child with an allergy to lactose, I used a lactose-free milk in place of the nonfat dry milk powder. This was just o...

I used frozen berries (because I wanted to omit the ice) and because I have a child with an allergy to lactose, I used a lactose-free milk in place of the nonfat dry milk powder. This was just o...

My daughter made this the other day for breakfast AND loved it and she should know as she is the smoothy QUEEN

This did not turn out good for me. I ended up just pouring it down the sink. It needed some liquid to it, I think.

Berry good! I subbed a peach for the nectarine and froze my strawberries and blueberries cutting down on the ice. I also used skim milk and a little vanilla yogurt vs. dry milk powder which is...

its so funky i would suggest u have it morning afternoon and after dinner

I don't care for the flavor of nonfat milk and am allergic to soy. I found a delicious way to make a similar smoothie. Use 1/4 cup of vanilla lowfat yogurt and V8 splash fruit medley or tropic...

I found this utterly delicious. I frequently add ice cubes instead of water; the crushed ice melts and makes the smoothie more liquid while it chills it. Sometimes when the flavors are concent...

Good smoothie! I added 1/2 scoop of protein supplement. I think that it needed a little of soy milk to get to the right consistency.

I felt this had no flavor. Despite all the blueberries, which usually are the dominant flavor when mixed with other stuff, it just tasted like a slightly blueberry-flavored milk. (Like chocola...