Schmag Salad

Schmag Salad

8
SCHMATT 0

"It's a fruit salad with a refreshing twist. Along with a mix of fruits--pears, oranges, apples, and grapefruit--there are a few surprises, like jicama, mango, and a delicious cilantro and citrus dressing."

Ingredients

10 m {{adjustedServings}} servings 239 cals
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Nutrition

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  • Calories:
  • 239 kcal
  • 12%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 60.2g
  • 19%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 13 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  1. Cut the grapefruit in half, and set aside one half. Juice the remaining half, and combine with honey, cilantro, and orange extract. Set aside.
  2. Segment the reserved grapefruit, and combine with jicama, pears, oranges, apples, and mango in a large bowl. Pour cilantro dressing over the fruit, and stir to combine. Chill in the refrigerator for at least one hour before serving.
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Reviews

8
  1. 9 Ratings

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The cilantro is the real zinger in this recipe....adds wonderful flavor! Although it takes a while to cut up the fruit, many compliments are sure to be received. I garnished the top of mine with...

Delicious! This is refreshing and a great combination of fruit. A change from the ordinary fruit salad. I didn't have the cilantro nor the jicama so I omitted those. I didn't have orange ext...

Lots of chopping but worth it. We have peaches in season so I used some firm peaches instead of the pears and it was great. The cilantro was a really nice kick. This is such a light summery sala...