Schmag Salad

7 Reviews

Prep: 10 min
Ready In: 10 min

“Its a fruit salad with a refreshing twist. Along with the traditional fruits - pears, oranges, apples, and grapefruit - there are a few surprises - jicama, mango, and a delicious cilantro and citrus dressing.” - by SCHMATT

Ingredients

1 large grapefruit
2 tablespoons honey
1/3 bunch fresh cilantro, chopped
1/8 teaspoon orange extract
2 jicama, peeled and diced
2 pears - peeled, cored and diced
3 oranges - peeled, sectioned, and cut into bite-size pieces
2 Golden Delicious apples - peeled, cored and diced
1 mango - peeled, seeded and cubed

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Directions

Cut the grapefruit in half, and set aside one half. Juice the remaining half, and combine with honey, cilantro, and orange extract. Set aside.
Segment the reserved grapefruit, and combine with jicama, pears, oranges, apples, and mango in a large bowl. Pour cilantro dressing over the fruit, and stir to combine. Chill in the refrigerator for at least one hour before serving.

Nutrition

Amount Per Serving (6 total)

Calories
239 cal
12%

Fat
0.5 g
< 1%

Carbs
60.2 g
19%

Based on a 2,000 calorie diet

Reviews (7)

Rate This Recipe

MISSY G.

Jul. 23, 2003

"The cilantro is the real zinger in this recipe....adds wonderful flavor! Although it takes a while to cut up the fruit, many compliments are sure to be received. I garnished the top of mine with thinl..." See morey sliced persimmons."

DEMOREO

Mar. 17, 2010

"Delicious! This is refreshing and a great combination of fruit. A change from the ordinary fruit salad. I didn't have the cilantro nor the jicama so I omitted those. I didn't have orange extract s..." See moreo I just juiced half of an orange and poured that in. We will make this often."

LORI2573

Jul. 13, 2009

"Lots of chopping but worth it. We have peaches in season so I used some firm peaches instead of the pears and it was great. The cilantro was a really nice kick. This is such a light summery salad - I'..." See morell make it again."

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