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Garlic Salmon

Garlic Salmon

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LILIO

A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 169 kcal
  • 8%
  • Fat:
  • 6.7 g
  • 10%
  • Carbs:
  • 2.1g
  • < 1%
  • Protein:
  • 24.5 g
  • 49%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 48 mg
  • 2%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Spray two large pieces of aluminum foil with cooking spray.
  2. Place salmon fillet on top of one piece of foil. Sprinkle salmon with salt, pepper, garlic and chopped dill. Arrange lemon slices on top of fillet and place a sprig of dill on top of each lemon slice. Sprinkle fillet with chopped scallions.
  3. Cover salmon with second piece of foil and pinch together foil to tightly seal. Place on a baking sheet or in a large baking dish.
  4. Bake in preheated oven for 20 to 25 minutes, until salmon flakes easily.
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Reviews

Adrienne
254
2/19/2009

I use this recipe with a little twist. I mix the minced garlic/dill/lemon juice with soft butter. Then drop balls of the butter mixture with onions on the salmon & cook in foil in the oven or BarBQ. I always receive compliments on how moist & tasty the salmon turns out. Try it you'll love it!!

Jessica
120
10/12/2003

I made this recipe and the baked salmon II recipe at the same time. the baked salmon was great, full of flavor throughout the salmon. this one was great also but not as full of flavor. a little more bland but still was tasty. you really taste the good flavor of the salmon but with a nice taste on top. the other recipe was more infused in the whole flavor. probably cause the oil it calls for. this is lighter and i will probably make it again. thanx.

Laurie A
104
10/13/2005

Very good we all loved it. I lined the foil with parchment instead of spraying with non stick spray. I also served it with a cold yogurt sauce consisting of plain yogurt, shallots, honey, fresh dill and lemon juice. Adding the scallions after the salmon was fully cooked also added a fresh taste and crunchy texture. Thanks!