Mayo-Free Tuna Sandwich Filling

Mayo-Free Tuna Sandwich Filling

35
A Turtle in the Kitchen 11

"An alternative to the everyday mayo-drenched tuna salad. Great on whole grain bread with melted cheddar."

Ingredients 5 m {{adjustedServings}} servings 137 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 137 kcal
  • 7%
  • Fat:
  • 3.9 g
  • 6%
  • Carbs:
  • 3.4g
  • 1%
  • Protein:
  • 21.2 g
  • 42%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 371 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Mix tuna, hummus, onion, oregano, rosemary, green chile pepper, and pepper in a bowl.
Tips & Tricks
Grilled Cheese Sandwich

Just add cheese and toast till it's golden brown.

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See a pasta dish that's based loosely on a classic diner lunch combo.

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Reviews 35

  1. 45 Ratings

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Darlene Brennan
8/16/2009

Loved this recipe, AWESOME I added celery, asiago cheese and a pinch of red pepper flakes instead of chile pepper

Lesley Carol
8/24/2009

THe red pepper hummus is an inspired idea. I liked Darlene's additions, too and will use them when I make this filling again. I'm always on the lookout for new ideas for the good ol' tasty tuna sandwich. Thanks Darlene and thanks for the recipe.

Lynzy
3/8/2010

Loved it, thanks for the great idea! I used lemon dill starkist tuna and roasted pine nut hummus. I didn't need to add anything else, it was delicious.