Tropical Cooler Smoothie

Tropical Cooler Smoothie

16
BRAT87 0

"This recipe is great for the summer. Not to mention it tastes delicious."

Ingredients

1 m {{adjustedServings}} servings 339 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 339 kcal
  • 17%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 86g
  • 28%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 20 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. In a blender combine orange juice, pineapple chunks, milk, honey and crushed ice. Blend until smooth.
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Reviews

16
  1. 21 Ratings

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I doubled this recipe BUT I divided it between my two kids and I. I used two large frozen bananas in this smoothie and skipped the ice. Delicious, we all enjoyed it.

Modify modify! No honey and silly stuff like that needed. The OJ and pineapple is sweet enough. Cut with vanilla yogurt and it is perfect! Don't forget the crushed ice!!

Wonderful. I didn't have milk, so I substituted water; and it was still great!