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Easy Berry Parfait

Easy Berry Parfait

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Amy Frey

This is a quick and easy way to top off any meal with the light taste of sweet berries. You can use fresh seasonal berries or the frozen ones work just as well. Top with a few berries and mint leaves for garnish.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 185 kcal
  • 9%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 24g
  • 8%
  • Protein:
  • 3.1 g
  • 6%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 37 mg
  • 1%

Based on a 2,000 calorie diet

Directions

  1. In a blender, combine blueberries, strawberries and whipped topping. Blend until smooth. Transfer to a mixing bowl and fold in raspberries and blackberries. Layer the berry mixture with the frozen yogurt in 6 dessert glasses, finishing with a berry layer. Serve at once.
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Reviews

Jillian
18
5/24/2010

Great little late night snack that you don't have to feel too guilty about especially if you use reduced fat ice cream and light whipped topping. I skipped the blender step and just layered everything. Smooth, creamy, and delicious!

LONBINDER
16
10/8/2003

I presented this delectable dessert in a large wine glass. On top I stood one blackberry, one raspberry, one strawberry (which I sliced and spread -- french style), and two mint leaves... The guests loved it!

WALKSAM
15
10/8/2003

I made this for a dinner party and everyone loved them! I used real whipped cream and frozen strawberries and it was delicious. Very easy to prepare too.