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Veggie Bangers

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WINNIE YEUNG

Especially good for vegetarian children! Mixed nuts, or your favorite nuts may be used in place of walnuts.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 350 kcal
  • 17%
  • Fat:
  • 23.7 g
  • 36%
  • Carbs:
  • 29.3g
  • 9%
  • Protein:
  • 8.4 g
  • 17%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 180 mg
  • 7%

Based on a 2,000 calorie diet

Directions

  1. Melt the margarine in a skillet over medium-low heat. Add the onions and leeks, and cook until softened. Stir frequently. When the leeks and onions are soft, stir in the breadcrumbs, nuts, sage, oats, and egg until well blended. Remove from heat immediately, and allow to cool.
  2. Preheat the oven to 400 degrees F (200 degrees C). Shape the mixture into 6 large fat sausages. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Fry the sausages until browned on all sides. Remove them from the skillet, and place them on a baking sheet. Brush the sausages with oil.
  3. Roast the sausages in the oven for 25 minutes, or until browned. Serve hot.
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Reviews

ZOPOOH
5
12/6/2004

well....this recipe took a long time to make and in the end my 3 kids wouldn't even touch it. I tried it and it just tasted like sauteed leek and i only used one. My advice would be to not make this. Sorry

coblue
3
3/19/2006

I liked this recipe! It was easy to make although I made a few changes. I only used one leek and I had to use 3 eggs to make the ingredients stick together. It was difficult to roll the mix into sausage shapes, so instead I made patties. I would make this recipe again!

colleen
2
2/22/2008

These were yummy! Strange looking, but good. I made vegetarian bangers and mash. What a nice treat!! My husband loved them!! Good comfort food.