Avocado Dip I

Avocado Dip I

10
SUE CASE 6

"Make sure your avocados are ripe or this will turn out lumpy."

Ingredients

30 m servings 336 cals
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Original recipe yields 16 servings

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Nutrition

  • Calories:
  • 336 kcal
  • 17%
  • Fat:
  • 27.2 g
  • 42%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 10.8 g
  • 22%
  • Cholesterol:
  • 43 mg
  • 14%
  • Sodium:
  • 501 mg
  • 20%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Spread refried beans evenly on a medium sized serving platter. If the beans are watery, chill for 20 to 30 minutes.
  2. Peel the avocados and remove the pits. In a food processor, blend the avocados with the mayonnaise, sour cream and taco seasoning until smooth. Pour over the refried beans. Top with cheddar cheese. Add lettuce, tomatoes, green onions, green pepper and black olives if desired. Refrigerate until serving. Serve with your favorite tortilla chips.
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Reviews

10
  1. 17 Ratings

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Great recipe. I doubled the dip because I had 4 avocados. No beans, I just put the avocado dip in a bowl and put a layer of finely shredded mexican flavored cheese. Excellent. Thanks!

Yummy!

Very tasty. It was a big hit at a work party. Next time, I will reduce the mayo and sour cream by half - I prefer thicker avocado dips and would like more avocado taste.