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San Diego Grilled Chicken

San Diego Grilled Chicken

  • Prep

    20 m
  • Cook

    10 m
  • Ready In

    1 h 30 m
Osider760

Osider760

This is a Southern California version of sweet and sour chicken, marinated and grilled with a little extra spice. Great for all barbeque lovers. I usually serve cut into lengths with fresh cilantro, homemade salsa, guacamole, black beans, and flour tortillas warmed on the grill. A little good Southern California karma never hurts anyone. This recipe is light enough to offset the first 2 margaritas. GO CHARGERS!!!

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Nutrition

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  • Calories:
  • 251 kcal
  • 13%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 24.7g
  • 8%
  • Protein:
  • 24.8 g
  • 50%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 123 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  1. Stir the orange zest, orange juice, lemon zest, lemon juice, lime zest, lime juice, coriander, red pepper flakes, olive oil, and honey together in a shallow dish. Remove about 1/4 cup of the mixture and set aside for later. Add the chicken breasts to the remaining marinade, turning to coat both sides. Cover with plastic wrap and refrigerate, turning occasionally, 1 to 4 hours.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate. Remove the chicken breasts from the marinade; discard the marinade.
  3. Basting frequently with the reserved sauce, cook the chicken on the preheated grill until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Jillian
41

Jillian

4/11/2011

Fabulous! This a wonderful marinade for grilled chicken. I loved the idea of using fresh citrus juice! I did add some minced garlic - the equivalent of about one clove just for good measure. I pounded the chicken down thin as instructed and poked it with a fork. I put everything into a ziploc bag and let it go for 8 hours. It smelled great and tasted even better. It's sweet, yet has just a mild kick with nice citrus flavor. Plus the chicken has a beautiful color to it. And, as the submitter suggested I served it with warm tortillas, homemade salsa, guacamole, and warm black beans topped with a dollup of sour cream for a Southwestern flair. What's great about this recipe is you could easily take this and add some cumin and curry (1/4 tsp. each) to the marinade then serve with couscous to give a Middle Eastern flair. This is a definite keeper!

Jeff Stevenson
12

Jeff Stevenson

8/17/2009

The family loved this chicken, and the citrus was a nice twist on chicken fajita's,

Marvel's Kitchen
6

Marvel's Kitchen

4/5/2011

Made this for the Recipe Group. Good strong citrus flavor. I left out the honey as I didn't see the need for extra sweet and didn't baste. If I had had some fresh coriander I think that would have been better as the coriander powder didn't seem to add much. I'm always throwing garlic in grilled chicken marinades, so it was good to be restrained by the recipe. It had a nice clean, fresh taste.

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