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Amy's Healthy Fruity

Amy's Healthy Fruity

  • Prep

    10 m
  • Ready In

    10 m
Amy Simpson

Amy Simpson

This is the type of smoothie that you can throw together quickly for a meal or snack.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 155 kcal
  • 8%
  • Fat:
  • 2.2 g
  • 3%
  • Carbs:
  • 29.5g
  • 10%
  • Protein:
  • 6.2 g
  • 12%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 78 mg
  • 3%

Based on a 2,000 calorie diet

Directions

  1. Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender. Blend until smooth, then pour into glasses and serve.
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Reviews

DREGINEK
130

DREGINEK

12/7/2003

Excellent smoothie. I don't care for blueberries and I didn't have any soy powder so they were omitted. However, I added a cube or two of crushed ice to make it more "chilled" and added a tsp of vanilla. Very good! Served with breakfast but it makes for a healthy snack! Thanks Amy.

iheartnitz
66

iheartnitz

12/7/2003

I didn't have any strawberries or soy milk powder, and this recipe turned out just fine. I just left the recipe without strawberries, and instead added 2 heaping tsp of wheat germ for an extra healthy kick. It was delicious! I poured it into a squirt bottle and used it in my lunch the next day.

MADDY TAYLOR
66

MADDY TAYLOR

12/7/2003

This recipe is amazing, thanyou for sharing it and ya'll out there, dont be scared by the soy milk powder you cant taste it but you know its healthy! This smoothie is absolutely delicious and i usually dont eat anything not sugar coated! If you, like me have a sweet tooth you can add a little honey for sweetness if you like, thanks again, You guys rock!

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