Amy's Healthy Fruity

59 Reviews

Prep: 10 min
Ready In: 10 min

“This is the type of smoothie that you can throw together quickly for a meal or snack.” - by Amy Simpson

Ingredients

1 cup strawberries, hulled
1/3 cup frozen blueberries
2 bananas, peeled and cut into chunks
1/2 cup orange juice
1 1/2 cups plain yogurt
1 tablespoon soy milk powder

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Metric US

Original recipe yields 4 servings

Directions

Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender. Blend until smooth, then pour into glasses and serve.

Nutrition

Amount Per Serving (4 total)

Calories
155 cal
8%

Fat
2.2 g
3%

Carbs
29.5 g
10%

Based on a 2,000 calorie diet

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Reviews (59)

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122

DREGINEK

Dec. 7, 2003

"Excellent smoothie. I don't care for blueberries and I didn't have any soy powder so they were omitted. However, I added a cube or two of crushed ice to make it more "chilled" and added a tsp of vanil..." See morela. Very good! Served with breakfast but it makes for a healthy snack! Thanks Amy."

MADDY TAYLOR

Dec. 7, 2003

"This recipe is amazing, thanyou for sharing it and ya'll out there, dont be scared by the soy milk powder you cant taste it but you know its healthy! This smoothie is absolutely delicious and i usuall..." See morey dont eat anything not sugar coated! If you, like me have a sweet tooth you can add a little honey for sweetness if you like, thanks again, You guys rock!"

iheartnitz

Dec. 7, 2003

"I didn't have any strawberries or soy milk powder, and this recipe turned out just fine. I just left the recipe without strawberries, and instead added 2 heaping tsp of wheat germ for an extra healthy..." See more kick. It was delicious! I poured it into a squirt bottle and used it in my lunch the next day."

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