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Apple Banana Smoothie

Apple Banana Smoothie

  • Prep

    5 m
  • Ready In

    5 m
Jim Wohlgemuth

Jim Wohlgemuth

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 132 kcal
  • 7%
  • Fat:
  • 1 g
  • 2%
  • Carbs:
  • 30.9g
  • 10%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 14 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
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Reviews

LILI276257
87

LILI276257

12/7/2003

This was awful... The apple made it gritty and tart, the juice made it really sour. The best part was the banana... I will never make this again!

CSANDST1
81

CSANDST1

10/21/2004

YUM! Made this today for me and my toddler. He loved it! I didn't freeze the banana so it would be easier for him to drink through a straw.

SMOOTHIELOVER
81

SMOOTHIELOVER

12/7/2003

DEICIOUS!!!!!!!!!!!!!!!!!!!I liked it alot!!!!But I used frozen strawberries not an apple.

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