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Green Bean and Feta Salad

Green Bean and Feta Salad

  • Prep

    30 m
  • Cook

    5 m
  • Ready In

    4 h 35 m
LIZ1888

LIZ1888

A tasty salad using fresh green beans and feta cheese in a tangy dressing.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 5 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 259 kcal
  • 13%
  • Fat:
  • 19.9 g
  • 31%
  • Carbs:
  • 15.8g
  • 5%
  • Protein:
  • 6 g
  • 12%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 618 mg
  • 25%

Based on a 2,000 calorie diet

Directions

  1. Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). When the beans are done, drain the water into the colander to slightly cook the onions. Immediately rinse all in cold water to stop the cooking process.
  2. For the dressing: In a large bowl, whisk together the garlic, rice wine vinegar, cider vinegar, oil, sugar, salt, pepper, hot sauce and Worcestershire sauce. Add beans, onions and cheese and stir until combined. Place in a nonreactive container and refrigerate for at least 4 hours. Enjoy!
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Reviews

MAZZO
40

MAZZO

8/9/2005

Absolutey amazing! I did make a slight modification though. I used 1/4 C ea. red wine vinegar, balsamic vinegar, and cider vinegar. I just eyeballed the amount of oil, but I know I didnt use 1/3 of a cup, thats too much. I probably went a little heavier on the garlic and feta too. I just put my onions in fresh, not with the hot water over them. Going to try with red onions next time. Ive made this twice in the past week and it doesn't stay around long!

KIMAR
27

KIMAR

1/22/2003

A good salad, but I must say the dressing is very strong and pungent. Have mints handy!!

Robadob
18

Robadob

9/3/2005

Very good. I leave the beans whole and omit the feta. We eat the beans like french fries next to a sandwich or burger. Dressing is tasty. There was a good bit of dressing left over and I reused it on another batch that were just as good. Have also substitued balsamic vinegar for the apple cider vinegar with positive results. My new favorite way to eat green beans.

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