Banana Blast I

Banana Blast I

25
Anonymous 0

"Fantastic and healthy smoothie for a quick breakfast or an energizing snack..."

Ingredients 5 m {{adjustedServings}} servings 119 cals

Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 119 kcal
  • 6%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 19.6g
  • 6%
  • Protein:
  • 4.7 g
  • 9%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 54 mg
  • 2%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Ready In

  1. In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Tips & Tricks
Banana Cream Pie I

See how to make a creamy, 5-star pie.

Banana Muffins II

See how to make simple but delicious banana muffins.

Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 25

  1. 28 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Jillian
4/11/2011

Not bad for a quick and easy breakfast, but don't use all that ice... I froze my banana instead and added 1/4 tsp. of cinnamon along with the nutmeg. Overall, pretty good with those changes.

BF03864
12/7/2003

Easy to prepare but lacks flavor. Would be better if you add a few tablespoons of sugar to the recipe.

IKARUMBA
12/7/2003

I made it the way it said to...it sucked period.