“Fantastic and healthy smoothie for a quick breakfast or an energizing snack...” - by Anonymous
Ingredients
Adjust Servings
Original recipe yields 2 servings
Directions
- In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition
Amount Per Serving (2 total)
- Calories
- 119 cal
- 6%
- Fat
- 2.8 g
- 4%
- Carbs
- 19.6 g
- 6%
Based on a 2,000 calorie diet
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Reviews (24)
Rate This Recipe
"Not bad for a quick and easy breakfast, but don't use all that ice... I froze my banana instead and added 1/4 tsp. of cinnamon along with the nutmeg. Overall, pretty good with those changes...." See more"
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