Banana Blast I

Banana Blast I

25 Reviews 4 Pics
  • Prep

    5 m
  • Ready In

    5 m
Anonymous
Recipe by  Anonymous

“Fantastic and healthy smoothie for a quick breakfast or an energizing snack...”

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Ingredients

Adjust Servings

Original recipe yields 2 servings

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Directions

  1. In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

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Reviews (25)

Rate This Recipe
Jillian
32

Jillian

Not bad for a quick and easy breakfast, but don't use all that ice... I froze my banana instead and added 1/4 tsp. of cinnamon along with the nutmeg. Overall, pretty good with those changes.

BF03864
21

BF03864

Easy to prepare but lacks flavor. Would be better if you add a few tablespoons of sugar to the recipe.

IKARUMBA
19

IKARUMBA

I made it the way it said to...it sucked period.

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 119 cal
  • 6%
  • Fat
  • 2.8 g
  • 4%
  • Carbs
  • 19.6 g
  • 6%
  • Protein
  • 4.7 g
  • 9%
  • Cholesterol
  • 10 mg
  • 3%
  • Sodium
  • 54 mg
  • 2%

Based on a 2,000 calorie diet

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