Creamy Sausage Dip

19 Reviews

Prep: 10 min
Cook: 20 min
Ready In: 30 min

“A sausage dip with just enough of a spice kick to keep them coming back for more! Serve with crackers and cocktail toasts.” - by KJDAY

Ingredients

1 pound ground spicy pork sausage
5 green onions, chopped
1 cup nonfat sour cream
1/2 cup low-fat mayonnaise
1/4 cup grated fat-free Parmesan cheese
1 (2 ounce) jar chopped pimento peppers

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Metric US

Original recipe yields 3 cups

Directions

Preheat oven to 350 degrees F (175 degrees C).
Place spicy pork sausage in a large, deep skillet. Cook over medium high heat until evenly brown.
Drain sausage and place in a large bowl. Mix in 4 green onions, nonfat sour cream, low-fat mayonnaise, fat-free Parmesan cheese and pimento peppers. Transfer sausage mixture to a medium baking dish.
Bake in the preheated oven 20 to 25 minutes, or until bubbly and lightly browned. Garnish with remaining green onion and serve hot.

Nutrition

Amount Per Serving (24 total)

Calories
94 cal
5%

Fat
7.6 g
12%

Carbs
2.3 g
< 1%

Based on a 2,000 calorie diet

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Reviews (19)

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LASERMD

Jan. 25, 2004

"We should have thanked you for this long ago, Kimberley. It's outstanding! We have made this one of our regular dishes to prepare for our dinner parties since first trying it. We've made it at leas..." See moret 7 or 8 times. We particularly enjoy it on pumpernickle cocktail breads. Thank you again! Drew & Maria"

LAURIE444

Jan. 25, 2004

"Made this dip for a party and it was great! The amount this made was just right. We tried it with Fritos Scoops and sesame crackers. Both matched the flavor of the dip. Rich and creamy! Smells de..." See morelicious while cooking ;o)"

SaraB1110

Nov. 18, 2005

"When I explained what was in this dip, people made a face. When they tried it, it won over the even the toughest critic (my mom). I used Ground Italian sausage cooked with a little hot sauce. Inste..." See moread of pimento, I added fresh chopped red pepper."

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