Banana Shake

Banana Shake

21

"A delicious banana shake made with milk, yogurt, lemon juice and sugar."

Ingredients

5 m {{adjustedServings}} servings 309 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 309 kcal
  • 15%
  • Fat:
  • 6.2 g
  • 9%
  • Carbs:
  • 54.4g
  • 18%
  • Protein:
  • 11.4 g
  • 23%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 146 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. In a blender, combine banana, lemon juice and sugar. Process until smooth. Blend in the milk and yogurt. Pour into glasses, top with a dab of whipped cream and serve.
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Reviews

21
  1. 31 Ratings

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Creamy and thick. My kids loved the "yogurt drink" as they called it. It is quite filling so I halved the recipe and then divided it up between the 3 kids. They were all slurping the bottom of...

I really liked this. I didn't have any plain yogurt so I used strawberry and it was really good! My 3 yr old and 10 mo. old loved it as well. Nutritional AND tasty!

I think it's important that you realize it's going to have a strong yogurt taste as that is a key ingredient to this shake. It's more smoothie-like to me, but I still think it's good. I've playe...