“Quinoa - an ancient food from South America - is actually a seed. But it counts as a whole grain and is featured in the Latin American food pyramid. Its golden color and nutty flavor make it a perfect partner for smooth and creamy avocados. You'll find quinoa in your supermarket with other grains. Avocados are another favorite from South America and found in the pyramid. Serve this as a side, a salad or a main dish. And take a look at the nutrition analysis – only a few calories, no cholesterol and little sodium, but with monounsaturated fat, protein and fiber!” - by Chileanavocados.org
Ingredients
Adjust Servings
Original recipe yields 8 servings
Directions
- In medium saucepan, cook quinoa according to package directions, using chicken broth in place of water. Let cool. Cut avocados in half, remove pit and peel. Cut into chunks. Toss with lemon juice. Add avocado and all remaining ingredients to quinoa and toss gently to mix. Chill until ready to serve.
Nutrition
Amount Per Serving (8 total)
- Calories
- 167 cal
- 8%
- Fat
- 8.7 g
- 13%
- Carbs
- 19.9 g
- 6%
Based on a 2,000 calorie diet
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Reviews (40)
Rate This Recipe
"This was excellent, the whole family enjoyed it. I added black beans to give it more protein because I served it for dinner. I would give it 5 stars but it seemed like it needed a little something el..." See morese in terms of spices. I will definitely make again and experiment with some herbs or spices. Thank you, I love Quinoa recipes!"
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