Crustless Spinach Quiche

Crustless Spinach Quiche

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"I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!"

Ingredients 50 m {{adjustedServings}} servings 309 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 309 kcal
  • 15%
  • Fat:
  • 23.7 g
  • 36%
  • Carbs:
  • 4.8g
  • 2%
  • Protein:
  • 20.4 g
  • 41%
  • Cholesterol:
  • 230 mg
  • 77%
  • Sodium:
  • 546 mg
  • 22%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  2. Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  3. In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  4. Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.
Tips & Tricks
Easy Quiche

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See how to make a classic San Francisco ground beef and spinach scramble.

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Reviews 1568

  1. 2140 Ratings

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kelleyo22
2/5/2007

Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. It makes bite sized portions that are perfect for a party. My friends always ask me for "my recipe"! Easy and delicious. Oh, I use whatever shredded cheese is on sale at the store.

HEIDI 'S HOME
3/15/2007

I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . I USE A 10 OZ. PACKAGE FROZEN SPIANCH (DEFROSTED ), 4 EGGS , 2 1/2 CUPS MIXTURE OF ANY TYPE OF CHEESES ( I LIKE SWISS WITH PARMESAN OR MOZZAELLA WITH RICOTTA ) , ANYTHING WORKS . I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. IT IS ALWAYS IS A HIT .

MichelleM
3/13/2004

Yummy! I didn't use muenster cheese. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. I added a few sliced mushrooms and green onion in the saute. Although not as rich, still tasty and forgiving recipe.