Chickpea Salad

Chickpea Salad

52 Reviews 4 Pics
  • Prep

    15 m
  • Ready In

    15 m
Amanda
Recipe by  Amanda

“A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar. Mix well and serve.

Share It

Reviews (52)

Rate This Recipe
LAZE
112

LAZE

This is a nice, quick, healthy cold salad, but the amount of vinegar that is called for is entirely too much. I think that cutting it half would provide plenty of flavor without being overwhelming.

Debby S.
83

Debby S.

I made this salad for our Mother's Day lunch and it was great. I made a few adjustments: 2 cans of garbanzo beans, seeded & chopped 1 samll cucumber, seeded & chopped 1 tomatoe, added 1 Tbsp dried minced onion, 1 tsp minced garllic, 2 ribs celery diced, 1/2 red bell pepper chopped, 1 tsp dried parsley, some fresh ground black pepper and I used bottled low fat Balsamic Vinagrette salad dressing. It was a big hit and I will definitely make this again.

SHURMAY
48

SHURMAY

Nice side dish. I combined balsamic and red wine vinegar to equal 1/4 cup combined. This was plenty. I also added a splash of olive oil. Thank you for a healthy, tasty recipe.

More Reviews

Similar Recipes

Greek Garbanzo Bean Salad
(236)

Greek Garbanzo Bean Salad

Chickpea Salad with Red Onion and Tomato
(159)

Chickpea Salad with Red Onion and Tomato

Chickpea Salad II
(80)

Chickpea Salad II

Chickpea Macaroni Salad
(56)

Chickpea Macaroni Salad

Mediterranean Chickpea Salad II
(50)

Mediterranean Chickpea Salad II

Mediterranean Chickpea Salad I
(24)

Mediterranean Chickpea Salad I

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 127 cal
  • 6%
  • Fat
  • 0.9 g
  • 1%
  • Carbs
  • 26.7 g
  • 9%
  • Protein
  • 4.1 g
  • 8%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 221 mg
  • 9%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Greek Garbanzo Bean Salad

>

next recipe:

Chickpea Salad II