Reduced Fat French Toast

Reduced Fat French Toast


"This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup."


15 m servings 77 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 77 kcal
  • 4%
  • Fat:
  • 1.3 g
  • 2%
  • Carbs:
  • 11.9g
  • 4%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  2. Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
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  1. 13 Ratings


I did not have egg substitute, I used one full egg and two egg whites. I also used whole wheat bread. My only issue with this recipe was that it wasn't enough to cover six pieces--it was just en...

Of course you can taste the difference between this and regular french toast, but it's low fat. That's the point. Tasted fantastic! Great substitute for regular french toast if you're concern...

You can tell that it is low-fat. There is no substitute for good ol' fashioned french toast.

A good basic french toast, but I liked it a lot better when I used wheat bread instead of white.

I like this recipe. I use Sasquatch bread from Trader Joe's loaded with crunchy sunflower seeds. Makes a great, low fat, breakfast.

This was the first time I made French Toast (I always opt for lowfat) and it didn't turn out too well. It was way too soggy, and I'm not sure that's how it's supposed to be. I threw away all o...

great recipe - I just used double fiber wheat bread - yummmm.....

This is typical French Toast. Nothing surprising here. Jazz it up with some orange zest and use more cinnamon.

This is a great low calorie options for breakfast. Do not leave the bread in the egg mixture for more than a second to keep it from being soggy.