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Reduced Fat French Toast

Reduced Fat French Toast

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Jen

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 77 kcal
  • 4%
  • Fat:
  • 1.3 g
  • 2%
  • Carbs:
  • 11.9g
  • 4%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

Directions

  1. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  2. Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
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Reviews

Sarah Jo
38
9/4/2012

I did not have egg substitute, I used one full egg and two egg whites. I also used whole wheat bread. My only issue with this recipe was that it wasn't enough to cover six pieces--it was just enough to cover five. Barely. My kids ate all of it. No complaints here.

CNOWYCKYJ
32
1/15/2003

Of course you can taste the difference between this and regular french toast, but it's low fat. That's the point. Tasted fantastic! Great substitute for regular french toast if you're concerned about your health. I'll definently make this again!

ISSA
25
5/8/2003

You can tell that it is low-fat. There is no substitute for good ol' fashioned french toast.