Bangaladumpa (Potato) Upma Koora

Bangaladumpa (Potato) Upma Koora

8
SUSMITA 149

"This is one of my favourite kooras. I think we call it upma koora because the tadka (spice mixture) ingredients are what we use for upma. I think you will love it too."

Ingredients

35 m servings 212 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 212 kcal
  • 11%
  • Fat:
  • 7.5 g
  • 11%
  • Carbs:
  • 33.8g
  • 11%
  • Protein:
  • 4.7 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 110 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Remove and discard the skins; roughly mash the potatoes into coarse chunks. Set aside.
  2. Heat the oil in a skillet. Fry the urad dal, chana dal, mustard seed, and dried red chile peppers in the oil until the seeds begin to splutter. Sprinkle the asafoetida powder over the mixture. Stir the onion, green chile peppers, and curry leaves into the mixture and cook until the onion is lightly browned, about 3 minutes. Add the potatoes, turmeric, red pepper, ginger and salt; cook and stir until the potatoes are thoroughly reheated, about 5 minutes. Remove from heat and add the lime juice and cilantro to serve.
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Reviews

8
  1. 11 Ratings

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We loved these potatoes and I guess this dish will be a staple in my family. I didn't use chana dal and used only 2 green chilies. Delicious and easy to make, thanks.

I followed this recipe to the letter and I found it excellent! The potatoes are bursting with flavor. This is like a spicy potato salad without the mayonnaise. I had no problems finding the ingr...

I cannot get enough of this dish!!! This is the second time I've made it in the past two weeks, and I've yet to tire of it. The flavors come together perfectly. For those who were unsure of the ...

Packed with many great flavors, they come together to make a terrific dish. I followed the recipe precisely, except that I used 2 Tbl. urad dal only - with its black skin on - instead of the 2 d...

We loved this recipe, although felt like we were missing a step? Are you supposed to boil the chana dal and urad dal before frying...? They turned out still raw, like I kind of expected. The fla...

The most traditional South Indian potato curry I would love the most. It comes with a package of flavors and the main ingredient that made me love this curry is the lemon juice which is added at...

It was so delicious!! I attempted to use the beans uncooked, but halfway thorough the recipe, I realized that there is no way these would cook through. I didn't have green chile peppers, so I us...

best recipe for potatoes. My family loved it.