Paneer Jalfrazie

Paneer Jalfrazie

9
SUSMITA 144

"This is my closest approximation to one of my favorite dishes when I eat out. I hope you will like it."

Ingredients 40 m {{adjustedServings}} servings 435 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 435 kcal
  • 22%
  • Fat:
  • 24.4 g
  • 38%
  • Carbs:
  • 24.5g
  • 8%
  • Protein:
  • 31 g
  • 62%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 975 mg
  • 39%

Based on a 2,000 calorie diet

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Directions

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  1. Heat 3 tablespoons oil in a large skillet over medium heat. Fry the paneer in the hot oil until golden brown, 7 to 10 minutes. Remove the paneer to a plate lined with paper towels, reserving the oil in the skillet.
  2. Add 1 tablespoon oil to the skillet. Fry the onions, bell peppers, ginger, and garlic in the hot oil until the onions are browned, about 5 minutes. Season with the garam masala, turmeric, and fennel; cook and stir until fragrant, about 30 seconds. Stir the tomatoes, ketchup, and salt into the mixture; continue cooking until the tomatoes are tender and the oil separates from the gravy. Pour the water into the skillet and stir. Return the paneer to the skillet; raise heat to high and cook until the gravy is thick, about 10 minutes. Garnish with cilantro to serve.
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Reviews 9

  1. 10 Ratings

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EM
6/16/2011

Great recipe, but had to substitute the paneer because I couldn't find it at the grocery store. Thanks for the recipe!

shanti
9/7/2010

I love this recipe! I added some extra fresh ginger to make it just right. I think I need to try a different pan because when I try to brown the paneer it mostly sticks to the pan. This recipe has become a favourite in our house.

EmilyKH
8/14/2010

Followed recipe exactly, and it was delicious. Thanks!