crab-stuff

Crab Stuff

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  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
Mary Jay
Recipe by  Mary Jay

“A yummy, healthy delight. Multiply ingredients for number of servings desired.”

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Ingredients

Adjust Servings

Original recipe yields 1 serving

Directions

  1. In a saucepan bring water to a boil. Add rice and frozen peas then stir. Bring the water back to a boil then reduce heat. Cover and simmer for 20 minutes.
  2. In a medium skillet, melt butter and add the diced onion and minced garlic. Saute until onions are transparent. Add crab to mixture and saute briefly. Stir in bell peppers chicken broth, milk, and parmesan.
  3. Bring to a boil then turn off the heat Serve over rice when done

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Nutrition

Amount Per Serving (1 total)

  • Calories
  • 965 cal
  • 48%
  • Fat
  • 14.2 g
  • 22%
  • Carbs
  • 165.3 g
  • 53%
  • Protein
  • 35.1 g
  • 70%
  • Cholesterol
  • 76 mg
  • 25%
  • Sodium
  • 612 mg
  • 24%

Based on a 2,000 calorie diet

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Crab Stuffed Haddock

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Savory Crab Stuffed Mushrooms