Cucumber-Cilantro Raita (Yogurt)

Cucumber-Cilantro Raita (Yogurt)

17
vburrito 96

"Quick and tasty Indian yogurt side dish that can help cool down any spicy meal. You can also add other veggies like onion, tomatoes, or bell peppers. I ate this almost every day growing up. The leftover cucumber seeds also taste great marinated in a little lemon juice with salt and pepper!"

Ingredients

20 m {{adjustedServings}} servings 15 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 15 kcal
  • < 1%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 1.9g
  • < 1%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 112 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Stir the yogurt, cucumber, chile pepper, cilantro, and salt together in a bowl until evenly mixed. Set aside in refrigerator to allow the flavors to mix for 10 minutes before serving cold.
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Reviews

17
  1. 25 Ratings

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Good! A nice balance of flavours. Second time round I added 1 clove of very finely diced garlic, which I thought worked well.

perfect without the chile!

This rendition of raita is perfect. I didn't change a thing. I thought the salt would be too much, but it was just perfect.